Are you looking forward to make healthy lifestyle changes to people around you ?

Do you want to work in the fast growing fitness Industry, guide ,motivate, and create an impact on the lives of others?

Advance Certified Personal Trainer (ACPT) from Intellectual Fitness and Sports Academy will help you equip yourself with knowledge and skills to become a successful fitness coach.

The course qualifies you to assess healthy individuals, plan exercise programs and teach them right techniques to exercise. IFSA ACPTs are trained to design and implement programs for development of muscular strength, endurance, flexibility, cardiorespiratory fitness and improved body composition.

The course is designed as per international standards and ensures 100% placement assistance. This is one of the most sought for certification in all the major gym chains across India.

 

 

INDIA’S MOST COMPREHENSIVE PERSONAL TRAINING MANUAL

  • Ultimate Resource for Personal Trainers
  • Simple , easy to understand format
  • Compiles cutting edge science and decades of experience
  • Exclusive Module for new-trainers to get industry ready and successful

COURSE CONTENT

01  Fat Loss – Part 1
02  Fat Loss – Part 2
03  Fat Loss – Part 3
04  Fat Loss – Part 4
05  Work Load – Part 1
06  Work Load – Part 2
07  Work Load – Part 3
08  Energy System
09  Intensity
10  Exercise Selection – Part 1

11  Exercise Selection – Part 2
12  Exercise Selection – Part 3
13  Anatomy – Part 1
14  Anatomy – Part 2
15  Kinesiology
16  Cardio – Part 1
17  Cardio – Part 2
18  Stretching
19  Body Part – Back – Part 1
20  Body Part – Back – Part 2

21  Body Part – Back – Demo
22  Body Part – Legs – Part 1
23  Body Part – Legs – Part 2
24  Body Part – Legs – Demo
25  Body Part – Chest
26  Body Part – Chest – Demo
27  Body Part – Shoulder
28  Body Part – Shoulder – Demo
29  Body Part – Arms
30  Body Part – Arms – Demo

31  Body Part – Abs
32  Body Part – Abs – Demo
33  Fitness Testing
34  Scheduling
35  Nutrition – Part 1
36  Nutrition – Part 2
37  Supplementation
38  Personal Trainer Development Workshop

SESSIONS

  • 40 Theory Lectures 3 hours each
  • 14 Practical sessions 3 hours each

COURSE FEES AND DURATION

  • Course Fees – 34,750 Rs
  • Course Duration – 4 months



TO KNOW MORE
FEEL FREE TO
CONTACT US

Scroll to Top
Call Now