Are you looking forward to make healthy lifestyle changes to people around you ?
Do you want to work in the fast growing fitness Industry, guide ,motivate, and create an impact on the lives of others?
Advance Certified Personal Trainer (ACPT) from Intellectual Fitness and Sports Academy will help you equip yourself with knowledge and skills to become a successful fitness coach.
The course qualifies you to assess healthy individuals, plan exercise programs and teach them right techniques to exercise. IFSA ACPTs are trained to design and implement programs for development of muscular strength, endurance, flexibility, cardiorespiratory fitness and improved body composition.
The course is designed as per international standards and ensures 100% placement assistance. This is one of the most sought for certification in all the major gym chains across India.
INDIA’S MOST COMPREHENSIVE PERSONAL TRAINING MANUAL
- Ultimate Resource for Personal Trainers
- Simple , easy to understand format
- Compiles cutting edge science and decades of experience
- Exclusive Module for new-trainers to get industry ready and successful
COURSE CONTENT
01 Fat Loss – Part 1
02 Fat Loss – Part 2
03 Fat Loss – Part 3
04 Fat Loss – Part 4
05 Work Load – Part 1
06 Work Load – Part 2
07 Work Load – Part 3
08 Energy System
09 Intensity
10 Exercise Selection – Part 1
11 Exercise Selection – Part 2
12 Exercise Selection – Part 3
13 Anatomy – Part 1
14 Anatomy – Part 2
15 Kinesiology
16 Cardio – Part 1
17 Cardio – Part 2
18 Stretching
19 Body Part – Back – Part 1
20 Body Part – Back – Part 2
21 Body Part – Back – Demo
22 Body Part – Legs – Part 1
23 Body Part – Legs – Part 2
24 Body Part – Legs – Demo
25 Body Part – Chest
26 Body Part – Chest – Demo
27 Body Part – Shoulder
28 Body Part – Shoulder – Demo
29 Body Part – Arms
30 Body Part – Arms – Demo
31 Body Part – Abs
32 Body Part – Abs – Demo
33 Fitness Testing
34 Scheduling
35 Nutrition – Part 1
36 Nutrition – Part 2
37 Supplementation
38 Personal Trainer Development Workshop
SESSIONS
- 40 Theory Lectures 3 hours each
- 14 Practical sessions 3 hours each
COURSE FEES AND DURATION
- Course Fees – 34,750 Rs
- Course Duration – 4 months
TO KNOW MORE
FEEL FREE TO
CONTACT US
FEEL FREE TO
CONTACT US
